*Here I am, larger than life (due to the picture). Putting myself before you as an example to accept yourselves right where you are and start your journey to better health through food!
*I'm an example of a mom of girls, god mother of boys, dog and cat mom, travel and adventure lover. I'm someone who has worked on their health through lifestyle, a wellness program and food. I know others can do the same and I can help you.
*I was a super, super sick person who felt like crap on a daily basis, even while sleeping 10 years ago. The symptoms I had were numerous: joint pain, migraines, brain fog, stomach pain, depression and more! Today, I have checked all of these things OFF the list without medications. It can be done and I would not say I have any sort of strong willpower.
*Please know I am a regular person like you. You can achieve a new level of wellness--what kind of new life would you like to live?
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